Are you worried because your child can not concentrate for longer times? It is pretty expected. Everyone has a different concentration span. Therefore you can not compare a child to another. According to experts, concentration is like a muscle. The more you let it work, the stronger it gets.
To increase the concentration span, you should make your child concentrate for a little time. The best thing to do is to increase a tiny amount of time per day or week. You can increase the concentration span in hours in a day. Focus on minutes, and eventually, you will reach the goal.
If your child has difficulty concentrating well, you can get them checked with a healthcare provider. To get an expert opinion, you can consult the Best Child Specialists in Lahore.
Some tips can help increase the concentration span of your child, such as:
Set aside a reasonable time for your child
Be practical with goals. A young child aged 4 to 5 years, can concentrate for 5 to 20 minutes. You should not force them more than that. Therefore you should be realistic with your goals. Set aside time that is realistic and achievable for your child to concentrate.
Let them do one thing at a time
Often we misconceive multitasking as an incredible task. It might be for some. But not for all. It reduces concentration. Therefore to concentrate well, you should let your child do one thing at a time. In that way, they can focus well on the task and complete it well. Otherwise, they might crumble and lose concentration.
Set aside a place and time for studies and other activities
Multitasking reduces concentration. Therefore you should never make your child do the homework with other activities. Make sure they have separate time for studies, and then they can watch the television. If they do that simultaneously, they will not enjoy both things. Entertainment and studies should not only happen at separate times but places too.
If your child has to study, keep a writing table or some other area where they study only. Please do not do that in the TV lounge, in front of it. It will eventually distract your child and their concentration.
Have planned breaks
Breaks are essential for everyone, especially when you are doing something mentally draining. Make sure you give your child an adequate amount of break time between studies. Tell them if they finish a task, they will get a 10 to 15 minutes break. Then ask them to come back and continue with their studies. In this way, they will not get bored and can focus well.
The Bottom Line
Increasing concentration spans needs time, effort, and mindfulness. However, do not stress over it. Try to keep distractions away when you want your child to focus on something. Also, please do not force them to do that. Be relaxed and make little changes every day. Baby steps will help your child reach the goal.
If your child’s health is not good, you can get them checked with a healthcare provider. To get an expert opinion, you can visit a Pediatrician in Karachi.